Maximum oxygen uptake is what the Cooper test measures
Coronary Heart Diseases are associated with genetic and environmental factors, symptoms include chest pain, and treatment includes a healthy lifestyle.
<h3>What are Coronary Heart Diseases?</h3>
Coronary Heart Diseases are a group of diseases that effect the heart, and represent the main cause of death in developed countries
Coronary Heart Diseases are mainly associated with sedentarism and they can be efficiently treated by having a healthy lifestyle (e.g., by reducing the amount of salt in foods).
In conclusion, Coronary Heart Diseases are associated with genetic and environmental factors, symptoms include chest pain, and treatment includes a healthy lifestyle.
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Answer:Exercise and Heart Rate
To achieve both weight loss and increase your fitness, it's best to exercise 45 to 60 minutes 5 times per week. If you are a man, you can find your recommended maximum (or target) heart rate range for exercise by subtracting your age from the number 220.