Answer: start by avoiding anything artificial, then pile on the green stuff, next keep a food journal, after that set healthy limits, lastly never let ur self get too full
Explanation:
Gauze , cotton swabs , gloves hope this helps
Muscular strength and endurance go hand in hand. If you have muscular strength you can endure the weight of many heavy objects. It's impact is, it helps to make your bones strong and less frail, injuries are also prevented by a bit people who are fragile tend to get more injuries than people who workout.