For attaining and maintaining mental and emotional health you should get regular exercise and eat nutritious food because exercise relieves stress. Exercise<span> and other physical activity produce endorphin—chemicals in the brain that act as natural painkillers—and also improve the ability to sleep, which in turn </span>reduces stress<span>. </span>
<span>Organic foods tend to have higher levels of nutrients than nonorganic foods. The statement is False. Organic foods is also required to meet possible and same standards as that of non-organic foods. Since, organic is different from non-organic, then it has additional set of standards. In terms of product consistency, then organic foods are not into that.</span>
Answer:
Goal: Take effective notes
Specific: I want to take 1 paged, MLA formatted notes for all major subjects
Measurable: I want to have 1 page of notes per unit in said major subjects till the end of the year.
Attainable: My goal seems to be attainable by the end of this year.
Relevant: My goal is relevant because I need to achieve higher grades for university applications by the end of this year.
Time-based: The time limit is pretty short term and logical.
Explanation:
This is just an example.
Good luck <3
C. aggressive
In general, those who are passive don't speak up for themselves and let others "walk over them." Someone who is assertive will speak up and set healthy boundaries for themselves, but does this in a non threatening or harmful manner.
