Answer:
c. goals
Explanation:
Goals should always be included in a personal health plan for fitness. This is because, you will have things to look forward to. You will most likely try harder if you are modivated to reach a certain personal health goal.
Eating disorders. ...You may develop chronic elevated cortisol problems. ...Unhealthy obsession with food. ...You may rely too much on coffee. ...Food intolerance risk and inflammation.
Answer:
A mechanical wave is a wave that is not capable of transmitting its energy through a vacuum.
Explanation:
