Which is an easy way to increase the amount of physical activity you do each day?

1 answer:

5 0

Walking. You can walk to a grocery store or a local store around you. Or even running there could increase the physical activity you do each day. Also cleaning the house or the shed or something like that and turning it into a game can help. Anything along those lines.

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1.Child,hero and triangle poses are all exercises that focus on this health related fitness component ?

Marrrta [24]

Answer:for number 1. it’s 1) flexibility

Explanation:

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3 years ago

Compare the energy needs of adults with those of teens.

olganol [36]

After the first year of life, adolescence is the most important period of growth of the whole life of a person. The nutritional needs of adolescents are soaring.
The recommended energy intake depends on the stage of growth, genetic factors, and physical activity level. It varies between 2 100 and 2 900 kcal per day in girls, and 2400 and 3500 kcal in boys.
Indeed, nutritional needs are especially increased, related to the pubertal growth (skeletal and muscular development).

The nutritional needs of adolescents

The nutritional needs of teenagers are higher than all other ages. Note, however, that children of the same age and sex may be at very different stages of development.

It is therefore difficult to provide quantified nutritional recommendations.

However, adolescents, whatever their stage of development, have higher nutritional needs in protein, calcium and iron.

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3 years ago

Imagine you met your science teacher and wanted to know about the

nlexa [21]

What I would say and ask to the science teacher: How does food digest in our body since we consume it, for if we consume it, it has to go somewhere. And are we made up of tiny atoms for I know that 50% of our body is made up of water but what about atoms? And what type of food should I eat in order to stay healthy?

Note: I do not know if I have answered this correctly but I hope this helps. Please forgive me if I am wrong and correct me down at the bottom of the comments. Thank you for your time reading this.

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3 years ago

Helmets help when there's a risk of falling or getting hit in the head, like in baseball, softball, biking, skiing, horseback ri

nlexa [21]

Answer:

One should wear a helmet to prevent injuries during sports activities

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4 years ago

What can people do to create a sense of acceptance for the LGBTQ community? Check all that apply. welcome someone into their gro

lubasha [3.4K]

Welcome someone into their group of friends

This a nice way to show a sense of acceptance towards the LGBTQ community. By inviting someone to join your group of friends, you are announcing that you like him/her, that you accept him/her, and not just that: you would also like your friends to get to know that person.

Stand up against bullying

It should be our first moral obligation to stop any kind of bullying. No difference between people can be treated with violence and disrespect. If we rise to prevent and end bullying, we are expressing our disagreement and our care for the LGBTQ community and their rights.

Use appropriate language and terminology

Once again, we have another way to show that we firmly accept this group of individuals and that we treat them as equals. If we remove improper terms from our vocabulary, we will undoubtedly show respect and acceptance to LGBTQ.

Start or join a gay-straight alliance

This initiative is not just about accepting the gay world, it is about fighting for their rights. It is about creating a friendly environment full of support, acceptance and understanding.

*Remain neutral when others make inappropriate comments

This type of behavior is the only one that could hardly help LGBTQ people to feel accepted. The same as with bullying, we should not remain indifferent in front of evil, impolite and harmful words. Our act of rebellion in those situations will clearly show our positive attitude towards the gay community.

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3 years ago

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