I believe it's the last two. "makes the lungs able to fill more completely" and "helps the blood vessels dilate more easily" hope this helps, have an amazing day :)
Answer:
Try not to eat as much Junk food, you still can, just not too much. [maybe like 1 bag per week or smth.]
Work out regularly.
eat veggies
Knowing planes, body positions, directions and such can help people locate areas on the body more easily and precisely. One occupation could be a forensic pathologist who need to identify main points of interest on a body
<span>Exercise is the type of physical activity involves planned, structured, and repetitive body movement. While doing exercises you repeatedly do certain exercises to be able to complete some repetitions. </span><span />