Explanation: Influenza viral infection (known commonly as the "flu") occurs primarily during the winter. It is spread through inhalation of droplets or contact with fine-particle aerosols. Children with chronic heart or lung conditions, diabetes, chronic renal disease, or immune deficiency are at higher risk for more severe influenza infection compared to other children.
A) Lubricate the muscles used in the activity. This is because when doing stretches, it helps push blood into the muscles, which I ‘warms’ and preps the muscles for the workout.
