After being diagnosed with heart disease, Joaquin decided to change his lifestyle. Which form of physical activity would best he

Question

3 years ago

6

lp him improve the health of his heart?

2 answers:

hodyreva [135] · Answer 1 · 2022-03-07T07:37:45+03:00

8 0

Answer:

swim for 20 minutes Tuesday and Friday; run or walk briskly for 30 minutes Sunday, Wednesday, and Saturday

Explanation:

This plan provides him with over two hours a week of aerobic activity, so it would be best for Joaquin's heart.

Andreas93 [3] · Answer 2 · 2022-03-07T05:36:54+03:00

4 0

Answer: I would say he should start eating healthy and start doing some cardio too, it would really help him out