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erik [133]
3 years ago
6

After being diagnosed with heart disease, Joaquin decided to change his lifestyle. Which form of physical activity would best he

lp him improve the health of his heart?
Health
2 answers:
hodyreva [135]3 years ago
8 0

Answer:

swim for 20 minutes Tuesday and Friday; run or walk briskly for 30 minutes Sunday, Wednesday, and Saturday

Explanation:

This plan provides him with over two hours a week of aerobic activity, so it would be best for Joaquin's heart.

Andreas93 [3]3 years ago
4 0

Answer: I would say he should start eating healthy and start doing some cardio too, it would really help him out

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