After being diagnosed with heart disease, Joaquin decided to change his lifestyle. Which form of physical activity would best he lp him improve the health of his heart?
2 answers:
Answer:
swim for 20 minutes Tuesday and Friday; run or walk briskly for 30 minutes Sunday, Wednesday, and Saturday
Explanation:
This plan provides him with over two hours a week of aerobic activity, so it would be best for Joaquin's heart.
Answer: I would say he should start eating healthy and start doing some cardio too, it would really help him out
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