Work with a trainer and use researched information to devise the most beneficial diet and training
The most reasonable answer i think would be option b: building pedestrian-friendly walkways.
Why? because if they would have to purchase bikes for each household, that would be too expensive.
I think option 3 does not even go in these categories.
And option 4: think not all senior citizens go to the gym. They usually might just walk around the neighborhood once or twice, and go to bed, because their legs hurt.
That is why i think option 2 fits best here.
Hope i helped!
By drinking a bad bottle of water
D) there are no processed foods in African cultures.
Answer:
How do you build muscle resistance?
You can do this by: Lifting heavier weights or using higher tension bands: as for barbells or hand weights, this means using increased weight. As for resistance bands, this means using an increased size or tension
The chest, shoulders, and triceps
Squats. The Squat is quite possibly the 'Mac-daddy' (i.e. the best) of all resistance training exercises. ...
Lunges. ...
Deadlifts. ...
Chin Ups / Pull Ups. ...
Lat Pulldown. ...
Bent over Row. ...
Push Ups. ...
Bench Press.
Explanation:
