56 grams per day for men, but really varies based on weight, age, and other factors.
Yes so he came up with the theory of continental drift
Answer: Option "D".
Explanation: During exercise muscle cells release irisin protein is being released causing Beige adipocyte formation.
the secretion of Irisin leads to the improvement in muscle activity, bone mineral density, increasing the formation of brown like Beige adipocytes in the tissue.
Adipocytes are divided into two tissues namely white and brown. white tissues generally expand during excessive nutrition and brown adipocytes have mitochondria and burn the energy during exercises resulting into the break down of ATP molecules increasing the body heat.
Therefore, during exercise heat generated due to the formation of brown adipocyte tissue which are formed due to the release of irisin protein.
Where organisms are better adapted to their environments tend to survive and produce more kids!
