Question: What step, on the stairway to lifetime fitness, health, and wellness, is practicing self directed-healthy lifestyles on? Question 2 options: Level of Decision Making Level of Independence Level of Dependence.
Answer: If you stick with the healthy living practices in step 1, you will improve your fitness, health, and wellness (step 2), but the result is still dependent on others. For example, if you get fit because of exercise prescribed by coaches and physical education teachers, your fitness is dependent on their guidance.
The babies foodt that it needs to grow
Answer:
Seth is 18 years old, weighs 250 pounds, and is 72 inches tall. Use the formula and chart below to evaluate his weight, and then answer the question.
BMI = Weight (in pounds) ÷ [Height (in inches)]² x 703
BMI categories, general:
Underweight: less than 18.5
Normal weight: 18.5-24.9
Overweight: 25-29.9
Obese: 30 or greater
What does his BMI indicate about Seth's health?
A. He has a slight risk of weight-related diseases.
B. He is at risk of malnutrition.
C. He has a high risk of diabetes and kidney disease.
