S= stop
T= the
O= offensive
P= peoples
Answer:
#2 Heart rate monitor
Explanation:
To make sure she is keeping track of her heart rate
Answer:
Exercise makes your body work harder and gets your blood flowing through your body quicker because it needs to quickly deliver the oxygen and nutrients needed to maintain your activity.
Explanation:
The talk test is a simple way to measure relative intensity. In general, if you're doing moderate-intensity activity you can talk, but not sing, during the activity. If you're doing vigorous-intensity activity, you will not be able to say more than a few words without pausing for a breath.
The public health approach involves defining and measuring the problem, determining the cause or risk factors for the problem, determining how to prevent or ameliorate the problem, and implementing effective strategies on a larger scale and evaluating the impact.
