Answer:
food desert means there isn't a lot of available nutritional food in an area. so when people arnt getting the proper nutrition they need and are constantly eating foods high in fat and sugar their health will gradually decline. when does health declines they can get overweight, they can loose healthy weight, they can have clogged arteries and increased risk of heart attack or stroke. the number of food deserts kill many people by ruining their health
The successful fitness program is least beneficial to reinforcing commitment by applying the FITT principle.
Further Explanation:
The FITT in the workout aspect stands for frequency, intensity, type, and time of exercise. This principle is used to create workout plans according to the person's body type, body weight, body needs, metabolism, diet, etc. The FITT principle is least linked with the commitment of a person toward his physical activity. It is rather linked with muscle gain and strength.
- The frequency of the exercise determines the actual result of the exercise. The actual result of the workout depends upon how frequent the person visits the gym or simply works out by himself. More is the frequency of workout better will be the result.
- The intensity of the exercise plays an important role in determining the actual result of the workout. The amount of intensity depends on how much the body of the person can accept in terms of intensity. A person who visits the gym everyday needs less intensity workouts whereas a person who visits the gym on alternate days needs to do workout more intensely. The intensity of the workout also depends on the time duration of the workout. The intensity of the workout can be reduced if the time duration of the workout is more.
- The time duration of a workout plays a main role in determining the actual result of the workout. Usually, people who require faster results spend more time at the gym and the people who you cannot withstand enough intensity also spend more time at the gym.
- The type of exercise a person performs plays a very important role in determining the areas weather results are to be reflected. The cardio exercise, for example, aims at increasing the heart rate and improving the cardiorespiratory fitness of the whole body. Strength training, on the other hand, aims at the muscles and projects' resistance capacity to the muscles does increase the size and strength of the muscles.
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Answer Details:
Grade: High School
Subject: Health
Topic: Physical Fitness
Keywords:
Physical activity, exercise, frequency, intensity, time, type of exercise, health, cardiorespiratory fitness, body type, body weight, body needs, metabolism, diet, inversely proportional.
Ski-orienteering is popular in winter.
Explanation:
Ski-orienteering is a very popular winter sporting activity.
The ski orienteering competitors should orient using standard maps and navigate skillfully and tactfully in the snow. The skier should use skiing equipment like pole and snow trail.
This requires good physical strength (especially of the upper parts of the body) and endurance by the skiers.
This sporting event mostly takes place over different snow terrains in the regions of Europe, North America, and Asia.
This orienteering is recognized by the International Olympic Federation. There are various world level and national junior and senior championships which equipment annually like the SkiO is a Cross-Country Skiing Winter Racing Competition and the World Ski Orienteering Championships.
Fertility is the actual output of reproduction, and fecundity is the potential output
