3 years ago

Is it healthy to exercise when you’re sick?

1 answer:

7 0

"If your symptoms are above the neck, including a sore throat, nasal congestion, sneezing, and tearing eyes, then it's OK to exercise<span>," he says. "If your symptoms are below the neck, such as coughing, body aches, fever, and fatigue, then it's time to hang up the running shoes until these symptoms subside."</span>

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sdas [7]

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Aleks04 [339]

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