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lutik1710 [3]
3 years ago
15

How to improve cardiorespiratory endurance

Health
1 answer:
gtnhenbr [62]3 years ago
8 0

Answer:A lot of lower-body strength-training exercises also will improve your balance.

 Explanation:   Also called aerobic exercise, endurance exercise             .includes activities that increase your breathing and heart rate such as walking, jogging, swimming, and biking.

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Feeling slightly uncomfortable during exercise
frozen [14]

Correct answer choice is :


C) Is completely normal and is to be expected.


Explanation:


Depends on the level of distress. It's not assumed to be comfortable to exercise as you are putting your body below pressure to achieve change and growth. But you are tired to the point of not being capable to work correctly, you are either struggling too strong or may want to find an MD to assess you. Also if you are inclined to any kind heart disorder let someone know where you are when exercising or better still let them be at your front at all times.

5 0
4 years ago
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Is it true or false that Endorphins are generated in the body during exercise,which leads to better emotional health ​
gogolik [260]

Answer: False

Explanation:

8 0
3 years ago
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Which of the following is not an example of a refusal skill
Artyom0805 [142]
What are you refering too?

5 0
3 years ago
Neal has been diagnosed with major depressive disorder. Neal interprets negative stressful events using a pessimistic explanator
Alex_Xolod [135]

Answer:

a vicious cycle

Explanation:

In this scenario what Neal is experiencing with depression is most likely caused by a vicious cycle. This term refers a couple of negative events that support and cause one another, in an endless cycle. This is what Neal is experiencing since his negative events, cause him to be pessimistic, which causes depression, and finally causing more negative events, over and over again.

If you have any more questions feel free to ask away at Brainly.

4 0
3 years ago
can someone help me prepare a list of measures implemented in a modern supermarket to meet current hygiene standards.
Lelechka [254]
Going to base this on experience:
 - daily, nightly cleaning of the store
- the use of strategically placed antibacterial sanitizer near the meat sections as well as the vegetable section.
- timed and automatic misting of vegetables to prevent the growth of bacteria 
- instant reaction and response to product spills
- throwing out any unused baked/ cooked goods
- throwing out expired products nightly 
- tissues boxes placed around the meat sections
- the use of strong chemicals daily to sanitize the entire store. 
- workers who handle food are required to wear gloves
- if someone say cuts you a slice of meat, they have to dispose of the gloves and get a new pair to prevent cross contamination of salmonella 
5 0
3 years ago
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