Answer:
The Traverse abdominis, internal and external obliques, Rectus abdominis, and the Multifidus and erector spinae make up the core.
Four common core exercises to avoid:
Lunges, jumping jacks, running, & high knees.
Four appropriate common core exercises:
Push ups, planks, sit ups, lifting weights.
hope this helps!!
Answer:
The South African government is divided into three parts: the Executive (the Cabinet), the Legislature (Parliament), and Judiciary (the courts).
Explanation:
Answer:
White coat hypertension
Explanation:
This phenomenon is pretty curious and it happens when the patients experience an increment in their tension level just because they are going through an anxiety situation probably due to the clinical setting or just because they are seeing the doctor and his white coat
.