The answer to your question is true
two 15-minute halves, with five minutes' rest between.
Answer:
C. Wearing SPF 30 or greater suncreen on all parts of her body exposed to sun.
Explanation:
Whether it is cloudy or not you should always wear suncreen because it protects you from the rays of sun. Although you don't feel any different when it is a nice day and the sun isn't buning you, the sun is still affecting you with it's rays. Sunscreen protects you from teh rays. Drinking water is always important, you should always stay hydrated or body shuts down. Wearing light long pants and shirts is always good too, a color that is brighter is better, dark colors attrack the sun.
Max should do warm up before his match or practice session.
It is crucial that Max warms up before every competition or practice for a lacrosse game.
Max may do this in a variety of ways.
Max will become more active, and the increased blood flow to the muscles will reduce muscular stiffness.
It also increases the supply of oxygen and the essential nutrients to the muscles., which will lower the chance of damage.
To summarise, Max should warm up before his match or practice session since it is critical for him to become more active and the stiffness in his muscles is lessened by the flow of blood. Furthermore, it will increase the flow of nutrients and oxygen to the muscles, lowering the risk of injury.
Learn more about warm up here:
brainly.com/question/1516346
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