You are suppose to warm up for 30min then start your work out 
        
                    
             
        
        
        
I believe that the answer to this question is D values and desires
        
                    
             
        
        
        
Answer:
A or D. please forgive me if im wrong
Explanation:
 
        
             
        
        
        
 Drugs interfere with the way neurons send, receive, and process signals via neurotransmitters. Some drugs, such as marijuana and heroin, can activate neurons because their chemical structure mimics that of a natural neurotransmitter in the body.
Hope it will help you
 
        
             
        
        
        
To apply the FITT principles to eating habits we use frequency of eating, intensity of calories, how many times they eat a day and the type of food.
FITT stands for: Frequency, Intensity, Time, Type