True. ex. poor social health will poorly affect your mental health (feelings of loneliness, unwanted, etc), poor mental and social health lead to isolation, lack of motivation, etc meaning you’re not moving around very much. hope this helped !
I would think 5 days a week but you gotta start of slow to become great
Macro level = Large group (a country, a whole school compare to a class)
Mirco level = small group
Sociology imagination is the ability to make the connection between the Macro and mirco level in society, the ability to distinguish between personal troubles and society issues.