Prevention of injury in young footballer may include:
Regular health and wellness assessment
Adhering to warm-up and cool-down regime
Adequate intake of water to maintain hydration
Doing strength and stretching exercises
Wearing fitted protective equipments like pads, helmet and mouth-guard
Consulting physiotherapist or sports medicine professional, whenever there is an injury.
Lack of knowledge of disease
Because going outdoors is good for your health and if children do that they will start off with a healthy lifestyle
Answer:
I believe the answer is Intensity
Explanation:
I got it just from putting each word into the blank and seeing which one made the most sense and this is what I found to be the case.
Answer:
True
Explanation:
Side crunches are one of the best workouts or your obliques!