Mutualism, both of the animals benefit from the relationship.
You should avoid eating large amount of SATURATED FATS.
Saturated fats are those fats which chemically are made up of single bonds. This type of fat can be found in food such as animal fat, [for instance, butter, cheese, cream etc.], whole meat dairy product and fatty meats, coconut oil, palm kernel oil, etc.
Saturated fats are bad for the heart because it can raise the amount of LDL cholesterol in the blood thus increasing the risk of heart diseases.
Answer:1 : substratum. 2 : the base on which an organism lives the soil is the substrate of most seed plants. 3 : a substance acted upon (as by an enzyme)
