The BOSU is a useful instrument for developing motor skills, kinesthetic awareness, proprioception, and static and dynamic balance. The core immediately activates and contracts when exercising on an unsteady surface to keep the body upright.
The BOSU forces people to simultaneously develop their power and balance through motor skills. Before using the BOSU ball, beginning exercisers should have good balance on the ground.These factors can be used singly or in combination to advance or regress an exercise or to change the exercise altogether.
These are the four factors:
- Movement
- eye contact
- external trigger (equipment, trainers touch, wall)
- Points of contact (toes, hands, feet, knees)
To learn more about motor skills click here
brainly.com/question/13316218
#SPJ4
The liver is a really complex organ that as a myriad of physiological functions. Among them the liver is responsible for breaking bulky molecules that can't be cleared out of the body. After breaking down the molecules are small enough to be carried out in urine or bile
Answer:
Cause that's where they find mates!!!!
Answer:
The muscularis externa layer
Explanation:
The muscularis externa layer has three layers of muscle. An innner oblique layer , a middle circular and an external longitudinal layer. The contraction of these muscle layers help to break up the food mechanically.
the answer is A hope this helps
