Answer:
Cardiovascular Endurance ⇒ Running
Running trains the cardiovascular system as it requires continuous oxygen supply to the muscles.
Muscle Strength ⇒ Lifting weights
Lifting weights builds muscle strength by as muscles get stronger from lifting heavier objects.
Muscle Endurance ⇒ Light Hand Weights
Using light hand weights such as hand grips build endurance in the muscles as they can be exercised with for longer.
Flexibility ⇒ Stretching
Stretching loosens up the joints which leads to increased flexibility.
Body Composition ⇒ Exercising Regularly
By exercising regularly, one can target all or at least most parts of the body which will lead to an improved body composition.
Answer:
Like iPhone ig
Explanation:
I'm not sure which one ur talking about
Answer:
As you go talk to her or even before you go talk to her. If that's the case however, start talking to everyone you meet both boys and girls. See, improving your communication with women is easy. Just get a few books on social skills and then go over to talk to all the ladies you see without any hidden agenda.
Hello There!
Judging from this the person is most likely anemic. In anemia, oxygenation decreases.
The person has decreased oxygenation of blood.
Hope This Helps You!
Good Luck :)
- Hannah ❤
Answer:
See below
Explanation:
When you are speaking voice box, your stomach muscles, tongue, lips, teeth and many more. So when you talk it starts in the stomach with the diaphragm. Voicebox controlls your voice.
Hope that helps
