Answer:
the last three are just ugh but i think it would be the first one because they are like actually touching you
4. When beginning a cardiorespiratory training regimen, it's best to plan for _______ sessions per week.
B. two to three
Answer:
The answer is age.
Explanation:
So for a 50-year-old, maximum heart rate is 220 minus 50, or 170 beats per minute.At a 50 percent exertion level, your target would be 50 percent of that maximum, or 85 beats per minute.
I believe that it would be A.It's a natural part of our everyday lives, even though some stress can be beneficial but not in large amounts
Answer:
Mary is worried because dementia is common in her family. She does not want to get that disease. What can she do to decrease her risk?
Preform at least moderate intensity exercise regularly.
