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Radda [10]
3 years ago
12

How is skill related fitness used in sports

Health
2 answers:
kompoz [17]3 years ago
6 0
Skill related fitness includes training to improve speed, agility, balance, coordination, power, and reaction time. These are usually used to help athletes improve performance for their particular sport or activity.
Lyrx [107]3 years ago
5 0
In some sport u need to run
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