answer:
catchy title:
fun & fit! by _______ < insert name
warming up is important to
improve blood flow & loosen musles & joints!
cooling down is important to
to return your heart rate close to resting & prevent light-headedness, dizziness and/or fainting
the physiological benefits of warming up are
raising your body temperature & increasing blood flow!
the physiological benefits of cooling down are
the mental and emotional benefits of warming up are
the mental and emotional benefits of cooling down are
tips & hints on the best ways to warm up!
tips & hints on the best ways to cool down!
easy stretching exercises!
explanation:
i made you a template & answered the first 3 questions!
hope this helps <3
Answer:
ow often do skeletal muscle cells go through mitosis? ... You might be thinking, “Hey, some people grow their muscles really big!” That's true, but they do it by increasing the size of the cells and the ... They have to be strong and not pull apart. ... When you exercise, the muscle fibers grow and create more ...
Explanation:
thank for the free points
empathy (noun):
ability to understand and share feelings of another
Answer:
Explanation:
Life is going great just started my buisness