Explanation:
A fitness professional should consider many facts. Health plays a big role in certain physical activity as some people are very limited due to their damaged health, especially if it’s cardiovascular. Sleeping pattern is also important. Let’s not forget balanced meals and previous physical activity if there was any. A person who rarely exercises can’t start their exercising routine in an intensive manner. The conclusion is, consider all the factors.
Answer: characteristics underpinning effective interdisciplinary team work were identified: positive leadership and management attributes;
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Making physical activity fun, ex: include free games like tag, add playground time.
Answer:
Nutrients are substances needed for growth, energy provision and other body functions. Macronutrients are those nutrients required in large amounts that provide the energy needed to maintain body functions and carry out the activities of daily life. There are 3 macronutrients – carbohydrates, proteins and fats
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Answer:
i would say take a walk or a shower take a nap that stuff works for me i also forgot eating that works for me i have a high matoblism thats why dont follow the eating one.
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