<span>A. increase the weight until no more than 20 repetitions and three sets are possible
the concept behind this is called </span><span>Progressive Overload: the human body and the muscular tissue, in particular, must be challenged with an increasing intensity, otherwise, it becomes accustomed to what it is doing. So, if you can complete more than 20 repetitions on three sets, you should increase the weight until no more than 20 repetitions and three sets are possible, increasing in doing so the difficulty of the exercise. </span>
A separation of a joint would be much worse because a complete separation could require surgery when as a dislocation where once it happens, it will keep happening - it still is not something that would require surgery.
Skill related fitness abilities, also known as performance fitness, is the ability to preform during games or sports. Physical related fitness abilities refers to your ability to perform physical tasks efficiently in day to day activities. I hope that helps!
Answer:
Yes, DNA is present in all living and once living cells.
Explanation:
A dentist is an honest source of calcium. Keep on Mooing.
