I believe that it would be 121.0
1. modifying your exercise routine, <span>testing your new ability level, and
setting new, realistic goals
2. </span>holding your knees to your chest in a stretch
3. avoid exercises with excess repetition
4. because they are caused by your exercise
5. Tendonitis
6. <span>lack of motivation</span>
7. False
Answer:
16 - 24 times
Explanation:
you can time yourself but the normal stands like this
It takes from a hr to 2 hrs! it depends if your really good or not. so really whenever its finished.
