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denis-greek [22]
3 years ago
5

A participant sits on the floor with a pad under the calf of the straight leg and the other leg bent. With a theraband attached

to one end of the foot and the other end attached to a sturdy object, using only the ankles, the participant pulls the toes up and inward and returns to the starting position for 8 to 12 reps
Health
1 answer:
geniusboy [140]3 years ago
5 0

Answer:

Where is the question in that ma'am//sir? That is a statement.

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