A participant sits on the floor with a pad under the calf of the straight leg and the other leg bent. With a theraband attached

Question

2 years ago

5

A participant sits on the floor with a pad under the calf of the straight leg and the other leg bent. With a theraband attached

to one end of the foot and the other end attached to a sturdy object, using only the ankles, the participant pulls the toes up and inward and returns to the starting position for 8 to 12 reps

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1 answer:

geniusboy [140] · Answer 1 · 2022-04-06T04:14:54+03:00

geniusboy [140]2 years ago

5 0

Answer:

Where is the question in that ma'am//sir? That is a statement.