Water. is probably a good one
Stretching keeps the muscles flexible, strong, and healthy, and we need that flexibility to maintain a range of motion in the joints. Without it, the muscles shorten and become tight. Then, when you call on the muscles for activity, they are weak and unable to extend all the way.
Hey You!
I believe the answer should be D. Equally.
Answer:
Explanation:
self respect
a high regard for oneself because one behaves in responsible ways
value
a standard or belief
good character
a person who uses self control to act on responsible values
