Your answer would be Z79.01
Answer:
wym there's nothing there
Since everything is “lighter” in space due to the lack of gravity, you don’t need as much strength to do things so your muscles begin to deteriorate and weaken because you aren’t maintaining your strength.
The five components that make up the total fitness are:
- cardio vascular endurance
- muscular strength
- muscular endurance
- flexibility
- body composition