<h2>Hello!</h2>
The answer is: b. PRE (Progressive Resistance Exercise).
<h2>
Why?</h2>
PRE is a strength training to gain muscular strength, muscular size and lose weight. By doing PRE, you increase progressively or gradually the overload amount applied to the muscles, the body adapts due to the progressive increase of overload amounts getting more physical resistance.
Have a nice day!
B. is false...sometimes people make wrong decisions....brainliest would be awesome, thx!
Aromatherapy
Im not certain but im pretty sure
Safe and secure so we has kids can play sports that we love
Answer:
first a person should 1)ask doctor.
2)A person should Mentally prepare.
3)A person start slow.
4)If a person body is comfort for that than a person return to a fitness program.