It refers to the desire for self-fulfillment, namely, to the tendency for him to become actualized in what he is potentially. While the theory is generally portrayed as a fairly rigid hierarchy, Maslow noted that the order in which these needs are fulfilled does not always follow this standard progression.
a COOL DOWN routine helps overcome soreness and stiffness
I think it's <span>1) self-regulation.</span>
There is loads of choices so I could not really tell what the best one is. Although I wouldn't know because I'm a guy so I cant really tell what the best one is. I did look that question up and loads showed up on the right of my screen.
Sorry