Physical Activity Goal - playing more games.
Smart Goal :
S- To play more physical activity games during Health.
M- To play more games every day until the end of school year.
A- To go to Health everyday and to play more games everyday instead of walking.
R- It helps me meet my goal.
T- At the end of the year.
Action Plan :
To play more games during health.
Benefit -
- helps me think more
Mentally : gets rid of bad stuff
Physically - able to play and exercise more
Socially : hanging out with friends while playing games.
HOPE THIS HELPS, PLZ MARK ME AS BRAINLY because it took me a long time to answer this! thank you
A client who takes a statin and gemfibrozil (Lopid) for hyperlipidemia reports onset of muscle pain and weakness. The additional assessment that is most important for the nurse to obtain is Serum liver enzymes.
If you have hyperlipidemia, your blood has too many lipids (or fats), including triglycerides and cholesterol. One kind of hyperlipidemia, hypercholesterolemia, is characterized by an excess of LDL (bad) and non-HDL cholesterol in the blood. Increased artery fatty buildup and blockage risk are caused by this disorder.
Although hyperlipidemia is curable, it frequently lasts a lifetime. You'll need to keep an eye on your diet and exercise frequently. Additionally, you might have to take a prescription drug. Serum liver enzymes are also important.
Diet, exercise, and weight loss continue to be the cornerstones of treating hyperlipidemia. It has been demonstrated that almonds and olive oil are healthy. The first-line medicine of choice is still statins. Additionally available treatments include ezetimibe, bile acid sequestrants, fibrates, and fish oil.
To learn more about hyperlipidemia refer to:
brainly.com/question/9003800
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One way in determining your fitness level is trying to do a Full Sprint Run and holding your breath for as long as you can. That way you can determine your cardiovascular capacity and lung capacity. On improving your fitness levels you should do swimming, jogging and of course a balanced diet.