Answer:
lifting weights.
working with resistance bands.
hill walking.
Explanation:
lifting weights helps prevent osteoporosis.
working with resistance bands helps engage all of your major muscle groups from shoulders to back, and chest to biceps.
hill walking.reducing health risks and building fitness.
Answer:
Denial
Explanation:
He knows he's hurt but he doesn't want to miss out. So he's telling himself its fine and he'll be okay.
Step 1: Hexokinase
Step 2: Phosphoglucose Isomerase
Step 3: Phosphofructokinase
Heart disease
Cancer
Stroke
Accidents
