The 4 target exercises would be Hill Sprints, Fartlek, Trail running, “rising” running and which muscle group or groups would be the quadriceps.
<h3>Running</h3>
Running at a steady and steady pace compromises the dynamism of the race, making your strides heavy. The race ends up dragging, and there's no way to improve performance that way.
Break the monotony by inserting short but regular sprints into your workout.
Running is not just about training endurance: the body needs strength
When running, be flexible with speed, stride frequency, and power.
“Vary the surfaces: you only have to win”
With this information, we can conclude that The 4 target exercises would be Hill Sprints, Fartlek, Trail running, “rising” running and which muscle group or groups would be the quadriceps.
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The answer is growth because hypertrophy means excessive growth.
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Answer: (give brainliest lol)
When there is more capacity utilization there would be more productivity ... of AC and DB Ans. (c): ▫ AB || DC ▫ AB = 8 cm, CD = 12 cm
Causing the like and some dislike of the name ac/dc. It all depends on the person receptors of image and reality of likeleness. ;)
Explanation: