Answer:
here are some of the benefits!
Explanation:
Warming up helps prepare your body for aerobic activity. A warmup gradually revs up your cardiovascular system by raising your body temperature and increasing blood flow to your muscles.
Compare yourself to others
Katrina learned about curling by watching and focusing on the techniques used by the olympic players. By watching so much, she learned the movements and basic rules of the game. This is an example of visual learning which is also cognitive learning :-)
The answer is obsessive-compulsive disorder. Compulsive and usually unwanted thoughts and actions (rituals) are the common features of the disorder. Although OCD is usually associated with repeating the actions over and over, such as obsessive hand-washing or having to flick a light switch a certain number of times, many people who suffer from OCD struggle with frequent unwanted thoughts and images.