4 years ago

Which exercise phase helps rid the muscles of lactic acid?

Health

2 answers:

sukhopar [10]4 years ago

8 0

The answer is number 2. EPOC

vfiekz [6]4 years ago

6 0

Correct answer choice is :

2) EPOC

Explanation:

The additional oxygen one gets while still breathing hard after finishing the exercise. While exercising, lactic acid forms up after the saved glycogen in your tissues are used up. It makes up in your tissues. It is what makes your tissues burn. Its development is what makes your tissues tire and give out.

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