Answer:
Makes happy chemicals!
Explanation:
When you exercise outdoors, there is a more natural connection between you and the environment. And endorphins are generated in the body during exercise, which leads to better emotional health. Also, if you're feeling down, wallowing and sulking can lead you to a spiral. Getting up and distracting your brain can make you feel better or at least keep you from feeling stuck!
The middle of your senior year
It is inflammation, which can be characterized by heat, swelling, redness, or pain.
Answer:
False
Explanation:
Within the 1st 10 minutes of vigorous exercise you get increase blood supply to your brain and other parts of your body.