<h2>Connective tissue</h2><h2></h2><h2>hope this helps!</h2>
Answer: Physical activity or exercise can improve your health and reduce the risk of developing several diseases like type 2 diabetes, cancer and cardiovascular disease. Physical activity and exercise can have immediate and long-term health benefits. Most importantly, regular activity can improve your quality of life.
Explanation: Helped by a resource online
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Coronary Heart Disease which can lead to heart attacks.
Hope this helps.