First thing is make a schedule having different breakfast lunch and dinner meals that are easy to make and are less in calories. Secondly I would be more active physically and mentally. third I would get those in my life involved like my mom and dad that way there are less temptation a round me. all these steps are an everyday thing. Also one cheat meal a week is healthy and a reward. As the time goes by I will be at my best health wise.
Answer:
While physiological stress activates a motoric fight-or-flight reaction, during psychosocial stress attention is shifted towards emotion regulation and goal-directed behavior, and reward processing is reduced.
Explanation:
I believe that it's a High Protein, Low Carb diet.
Answer:
3-6 feet
Explanation:
The cough produced by the humans can contain about 3,000 droplets of human saliva at the time of the expulsion of the cough from the mouth at a speed of 50 miles per hour.
The sneezing is even worse and produces about 40,000 droplets of saliva with a speed of 200 miles per hour is expelled out of the mouth and nose.
Therefore it is suggested that the person should stand 3 to 6 feet away from the person who is coughing and sneezing as the droplets of saliva settles at about 3 to 6 feet.
Thus, 3 to 6 feet is the correct answer.
