Nonfat components are body composition and lean body mass
Answer:
Plain lemon water is perfectly acceptable for intermittent fasting.
Explanation:
True
Hopefully this was helpful!
Answer:
1 – Write A To Do List.
2 – Remove Yourself From Distraction.
3 – Take Breaks When Working.
4 – Break Big Tasks Up Into Smaller Chunks.
5 – Find Your Most Productive Times.
Explanation:
These are the five time-management tips which would be the most helpful for me while doing my work. By knowing exactly what it is needed to be done on any given day, you are save your time from wasting. Distraction slows down your work so avoid distraction related things. Take some rest while doing your work in order to refresh your mind. Divide the tasks into small pieces in order to make it easy to be done. Work at that time of the day in which you are more focus and active.
Answer:
Maybe listening to some calming music or ASMR will help you sleep better. I also recommend turning down the brightness of any of your devices and using the night shift. I hope this helps! maybe drinking some water too. If none of that works I would recommend getting medication such as melatonin if you just absolutely cannot sleep :) do not be afraid to ask your parents for some. If you can't get medicine :,) just keep reaching out or researching.
Explanation:
