what are some ways you help yourself to relax? How important do you think mental health is for a person? Have you ever experienc

Question

svetlana [45]

2 years ago

9

what are some ways you help yourself to relax? How important do you think mental health is for a person? Have you ever experienc

ed any stress related symptoms? (shortness of breath, anxiety, etc.)

Health

1 answer:

balandron [24] · Answer 1 · 2022-09-29T10:10:39+03:00

Answer:

one way you can help yourself relax is to meditate or just simply go to a sweet calm place with a cup of tea and breath. mental health is really important because it depends on how the person acts and thinks. yes i have experienced i was very stressed one time. hope this helps :)

Explanation: