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svetlana [45]
3 years ago
9

what are some ways you help yourself to relax? How important do you think mental health is for a person? Have you ever experienc

ed any stress related symptoms? (shortness of breath, anxiety, etc.)
Health
1 answer:
balandron [24]3 years ago
6 0

Answer:

one way you can help yourself relax is to meditate or just simply go to a sweet calm place with a cup of tea and breath. mental health is really important because it depends on how the person acts and thinks. yes i have experienced i was very stressed one time. hope this helps :)

Explanation:

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Elan Coil [88]

Answer:

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Eggs are part of a healthy diet but pose a problem for some because
trapecia [35]

Answer:

B.

Explanation:

because Much of the confusion around eggs has stemmed from the fact that egg yolks contain cholesterol. While egg yolks are high in cholesterol and are a major source of dietary cholesterol, it is saturated fatty acids that have a greater effect on our blood cholesterol levels and, therefore, heart disease risk. :)

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Developing an action plan is psrt of whi h of the seven health skills
yarga [219]

Developing an action plan is part of goal setting in the seven health skills.

<h3>What are health skills?</h3>

Health skills are those skills used by a trained health personnel in which they make use of specific tools and strategies that help maintain, protect, and improve all aspects of health.

The seven health skills include the following:

  • Analyzing Influences.

  • Accessing Resources.

  • Interpersonal Communication.

  • Decision Making.

  • Goal Setting.

  • Practicing Health-Enhancing Behaviors.

  • Advocacy.

Development of action plan in in the goal setting of health skills because it help focus on the area that needs development.

Learn more about health skills here:

brainly.com/question/1676978

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3 0
1 year ago
As Karen is preparing to present her research paper in her psychology class, she is filled will fear. She starts to sweat, and s
cupoosta [38]

Hi !

<em>As Karen is preparing to present her research paper in her psychology class, she is filled will fear. She starts to sweat, and she notices that her mouth is very dry. Physiologically, Karen is experiencing the fight response that is activated by her sympathetic nervous system. </em>

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