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NISA [10]
3 years ago
11

Stacy is training for a marathon so to prepare, she adds distance in intensity to her train runs. What principle is at work in t

his situation? A.) specificity B.)progression C.) overload D.) reversibility
Health
2 answers:
antiseptic1488 [7]3 years ago
6 0
Probably progression... overload is too much i would think so progression
Zielflug [23.3K]3 years ago
3 0
Progression, not overload because she wanted to add distance somewhere
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