Question

25. What does FITT stand for?

Answer 1

FITT stands for Frequency, Itensity, Time and Type in term of fitness.

Explanation:

The FITT cycle are used in exercise which means:

Frequency:- The Number of exercise you can do for your fitness.

Intensity:- Wht's your intensity of doing exercise.

Time:- How much time you're taking to done your exercise work.

Type:- Which type of exercise you're doing in your daily fitness routine.

Answer 2

Answer:

frequency intensity time and type