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alexandr1967 [171]
3 years ago
5

25. What does FITT stand for?

Health
2 answers:
Nady [450]3 years ago
6 0

FITT stands for Frequency, Itensity, Time and Type in term of fitness.

Explanation:

<u>The FITT cycle are used in exercise which means</u>:

<u> </u><u> </u><u> </u><u> </u><u> </u><u>Frequency</u>:- The Number of exercise you can do for your fitness.

<u> </u><u> </u><u> </u><u> </u><u> </u><u>Intensity</u>:- Wht's your intensity of doing exercise.

<u> </u><u> </u><u> </u><u> </u><u> </u><u>Time</u>:- How much time you're taking to done your exercise work.

<u> </u><u> </u><u> </u><u> </u><u> </u><u>Type</u>:- Which type of exercise you're doing in your daily fitness routine.

Serjik [45]3 years ago
5 0

Answer:

frequency intensity time and type

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