The best you can get is getting in touch with someone in the healthcare system
Answer:
Well, sleep yes.
but look below...
Apply a cold compress. A cold compress can help reduce swelling and shrink dilated blood vessels. ...
Get extra sleep. Catching up on sleep can also help reduce the appearance of dark circles. ...
Elevate your head. ...
Soak with tea bags. ...
Conceal with makeup.
Answer:
Have a healthy diet, interact with people on a daily basis, and do 30 minutes of exercise a day.
Explanation:
Having a healthy diet helps keep your body healthy and a healthy body is a healthy mind, social interactions help increase your dopamine levels, and 30 minutes of daily exercise ALSO helps increase dopamine.