Hello There!
Considering the options i'd say the best way is option A. C<span>onfront the fear by gradually increasing exposure to the feared object or event. </span>
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- Hannah ❤
I would say upper class. Both parents seem to have high paying jobs and in my mind wouldn't struggle to provide for their children's educational needs. Where as if they were upper-middle class they might struggle to pay for private schools and college.
Colder becuase of global warming
Answer:
To minimize emotional disturbance and self-defeating behaviors.
Explanation:
Albert Ellis is a psychologist who proposed rational emotive behavior therapy. The motive of rational emotive behavior therapy is to change irrational behavior into rational behavior. It is about to change the mal-adaptive behavior into adaptive behavior. This is a cognitive-behavioral technique that is based on the behavior and personality of a person. Cognitive, emotional, and psychological disturbances are managed by rational emotive behavior therapy. The REBT works with large disturbances in behavior and thinking of a person.