Answer:Eating a healthy diet is not about strict limitations, staying unrealistically thin, or depriving yourself of the foods you love. Rather, it’s about feeling great, having more energy, improving your health, and boosting your mood.
Healthy eating doesn’t have to be overly complicated. If you feel overwhelmed by all the conflicting nutrition and diet advice out there, you’re not alone. It seems that for every expert who tells you a certain food is good for you, you’ll find another saying exactly the opposite. The truth is that while some specific foods or nutrients have been shown to have a beneficial effect on mood, it’s your overall dietary pattern that is most important. The cornerstone of a healthy diet should be to replace processed food with real food whenever possible. Eating food that is as close as possible to the way nature made it can make a huge difference to the way you think, look, and feel.
Explanation: hope this helps :)
<span>Muscular strength is a health-related fitness component in Physical Education
which determines an individual's capacity to put out force in one single effort.
Every individual must develop this component of fitness because it is needed in
activities of daily living like pushing or lifting heavy objects. In order to
develop this component of fitness, an individual can engage in resistance
training exercises (e.g. weight lifting).
Muscular endurance and muscular
strength are commonly interchanged but one should be aware that muscular
endurance refers to the ability of an individual to perform an activity
continuously without undue fatigue.</span>
The answer is C) health insurance portability and accountability act
Crossed extensor reflex action prevents one from falling when your foot catches while walking.
Crossed extensor reflex:
- A withdrawal reflex is the crossed extensor reflex. In the withdrawing limb, the extensors relax while the flexors contract, but in the other limb, the opposite happens.
- Contralateral means that the crossed extensor reflex takes place on the side of the body that is opposite from the stimulus.
- Afferent nerve fiber branches travel from the stimulated side of the body to the opposite side of the spinal cord to cause this response.
- They connect with interneurons there, which then stimulate or inhibit alpha motor neurons to the muscles of the opposing leg.
Learn more about the Reflex action with the help of the given link:
brainly.com/question/17212995
#SPJ4
The correct answer is D; "That bump is a normal part of bone healing at this stage. As your body completes the process, the cells in your bone will gradually remodel it to its previous shape."
Further Explanation:
The "lump" that is located in the bone where the bone is healing is common in breaks. When the body suffers from a broken bone, there are three phases the body goes through. The bone restructures itself and the healing begins with the process called remodeling.
The healing bone goes through three phases called;
*Inflammatory phase
*Repair phase
*Remodeling phase
The "lump" is a callous that has formed and the body will eventually heal itself and the "lump" will disappear.
Learn more about fractures at brainly.com/question/4261308
#LearnwithBrainly
