The constant and deliberate effort to stay healthy and achieve the highest potential for well-being is defined as wellness.
<h3>What is wellness?</h3>
Wellness can be defined as an equilibrium state between body, mind, and also emotions (feelings).
Wellness is a fundamental issue to achieving a long quality of life ad sustainable health.
In conclusion, The constant and deliberate effort to stay healthy and achieve the highest potential for well-being is defined as wellness.
Learn more about wellness here:
brainly.com/question/875455
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