Answer:
The overload principle is one of the seven big laws of fitness and training. Simply put, it says that you have to increase the intensity, duration, type, or time of a workout progress.
Explanation:
Sorry if incorrect
Answer:
I reckon it's the one direction phrase.
Explanation: I know that long term and chemical transmission are Endocrine.
Question 4: true!
question 5: i would say lifting weights is the correct answer.
Say you would want to start eating healthier. You ask your parents or whoever goes grocery shopping in your family to buy less junk food and more healthy food. You can also ask them to keep you on the right track. Since there is less junk food in your house, your family would theoretically start eating better too.
