Answer:
(Answers may vary)
Yes, I do agree with the findings of the Baltimore study “Shifting the Lens.” The study found that parents, family, and interpersonal relationships with school friends are the leading stressors in a teenager’s life. Most people believe that the leading causes of stress are problems with authority, peer pressure, drugs, alcohol, and so on. While this is true to some extent for many teenagers, most teenagers have a harder time coping with everyday stressors.
Some of my main stressors include family problems (disagreements with my parents about my allowance, chores, and curfew); my performance at school (I’m good at languages, but I struggle with math); my worries about the future (about what colleges will accept me); and my hectic schedule, crammed full of school and sports activities. My schedule can be hard to juggle and leaves me with very little personal time.
To cope with my stress, I have my family and my closest friends for support. When I’m upset with my parents, I talk to them about it. My friends have similar stresses, so they empathize. In addition to sharing how I feel, I’ve also found that hobbies help to take my mind off the stressors. Therefore, no matter how busy I am, I try to paint and read when I’m feeling stressed. Keeping a diary also helps me to process my thoughts and feelings. Sometimes, instead of immediately reacting to a stressor, I write down how I’m feeling. It helps me to vent as well as to calm down and rationalize my feelings.
Explanation:
Exact answer
Answer: Preform at least 30 minutes of weight bearing exercise at least twice a week. Building muscle increases bone density to build healthy bones and prevent osteoporosis. Don’t use any weights do light exercises such as push-ups, squats, and planks which strengthen muscles and bones over most of the body!
Answer:
True
Explanation:
These skills are shown to have a positive effect on promoting a healthy body weight and encouraging more physical activity, which can enhance cardiorespiratory fitness and self-esteem
Answer:
1. Depression, Post-Traumatic stress disorder, Panic disorder, and Obessive Compulsive disorder.
2. A piece of advice I would give tony is that he should talk to a relative or a trusted adult and just let out all what he's feeling at the moment. He could try making friends who understand him, or have been at that point in life. He could also try talking to either parent about the situation and tell them how he feels. Go to a group session of people who also have depression, and tell them what you feel like you can tell. Working out may or may not help with depression, I would recommend that he should work out
Explanation:
I have done a assignment similar to this assignment, hope this will help you
Answer:
lysosome ribosomes chloroplasts etc
Explanation:
