For more than three decades, social science research has focused on coping, which is defined as the thoughts and behaviors used to handle the internal and external demands of situations that are seen as stressful.
What are the 4 types of coping mechanisms?
Weiten has distinguished four categories of coping mechanisms: Adaptive cognitive, adaptive behavioral, problem-focused, emotion-focused, and occupation-focused coping strategies
What is problem based coping?
To manage stressful events and change a problematic person-environment interaction in order to reduce or eliminate the sources of stress through personal behavior is problem-focused coping.
What are emotional coping skills?
Regulating negative emotional responses to stress, such as worry, fear, grief, and anger, is the goal of emotion-focused coping. When a stressor is something you are powerless to change, this method of coping may be helpful. Most people believe that using coping techniques that are solution-focused is the most effective method to handle stress.
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Answer:
inhlation and exhalation or could be RESPIRATION
Explanation:
Answer:
agoraphobia.
Explanation:
Agoraphobia -
It is a form of anxiety disorder , where the person tries to resist to the place he or she fear off , tries to avoid any type of embracement , panic or terror , is known as the condition of agoraphobia.
People suffering from such condition , does not take any risk and do all the monotonous work , these people even tries to avoid any type of crowded places like public transportation , any closed place , like lift .
As, they are very prone to get panic attack from even very minute things of the environment .
Hence , from the question , Susan is suffering from agoraphobia.
The answer is: C. Psychotherapy is effective, and many types of psychotherapy share key "active ingredients."
The 'Active ingredients' refers to the things that the therapists need to do in order to be able to fully access the victim's condition and deliver a proper judgement regarding the type of disorder that the patient is experiencing and the ways to treat it.
There are several different types of psychotherapy and each of them have their own active ingredients. But, almost all of them share several key active ingredients (such as building a rapport with the patient and trying to improve patient's awareness toward their situation.
William James believes we should view humans as a whole.
