The answer is A - Grasp the fin tip of the affected leg and pull towards you while straightening the leg. This stretches the calf muscle.
Answer: See explanation
Explanation:
Traditional technology refers to the form of technology based on culture and passed from one generation to others. They were used in the olden days and further modified with time.
Traditional technology are the technologies used before there was Internet. Traditional Technology were smaller compared to the modern technology.
Examples of traditional technology include Hieroglyphics, printing press, The abacus, Quill pen etc.
Answer: WHO defines health as something that goes beyond the absence of disease.
Explanation: Health can be defined as a state of physical, mental, and social well-being. For a long time, it was believed that health is simply not having a disease. Over time, this has been changing since a person who is well physically but not mentally, is someone who is not healthy.
The well-being of a person involves more than not being sick. It involves feeling good in all aspects, where the person is able to deal with everyday situations.
Answer: Fitness includes five essential components, flexibility, cardio respiratory fitness, muscular endurance, muscular strength, and body composition.
Explanation:
These five components are vitally important to health and wellness as well as to the ability to engage in normal activities of daily living (ADL"s) such as performing chores or taking care of loved ones. Your exercise training programs should be designed with the intent of improving each of the five components of fitness. This will help ensure optimal health and performance in addition to preventing chronic disease (e.g. heart disease, diabetes, osteoporosis etc.).
The answer is Cardiovascular. Running and swimming and cycling are all considered <span>aerobic.
Hope this helps. </span>
